WELCOME

to ARMY Mental Health Checkpoint !

Picture of BT21 characters

This is your daily reminder to think about how you feel!

What is AMHC?

This account is a daily reminder to take a break and think about how you’ve been feeling.This is a safe place for everyone. Remember that every moment matters, the good and the bad ones. We are happy to spend every single one of them with you!Checkpoints are posted on Tuesday, Thursday, Saturday and Sunday.Our DMs are always open if you want to talk 💜

Chimmy offering a cup of coffee and saying "Take a break"

Important:We are not counselors or psychologists and can only give advice based on our own experience with mental health and life. Please consider consulting a specialist if you need professional help.You can find some resources here.

Notice:
Replies to comments and DM can take some time.
We follow back everyone who engaged with our posts several times. We do so in case someone decides to make their account privet. This way, we are still able to see their comments and reply to them. Please ask us for a follow back if you are a privet account and want to interact with our tweets.No type of hate is allowed on the account, we will block any person who is not respecting this rule. Please also refrain from promoting tweets under our posts or tagging us under other people's tweets.Some of our replies might not correspond to your current situation as we sometimes lack context and the admins are not necessarily native English speakers. We sincerely apologize for any inconvenience, please feel free to notice us of any problem you encounter on this account by DMs. Thank you for your understanding.

Meet the admins!

Admin ✨

  • they/them

  • French

  • Started AMHC concept on their main account at the start of the pandemic

  • Love books, embroidery and languages

Picture of baby Chimmy
Picture of baby RJ

Admin 🚣🏼

  • she/her, they/them

  • Canadian

  • Masters student teaching English in Japan

  • Love knitting and writting

You're a member of the LGBTQIA+ community? That is amazing!!! Us admins too :D If you have questions about the topic, do not hesitate to DM us.

Chimmy and RJ eating

Resources

Koya being hugged by Chimmy and Shooky

Borahae!